Zucchini Green, also known as Courgette, is a type of summer squash that is harvested while it is still immature and small. It is a versatile vegetable that can be eaten raw or cooked in a variety of ways, including grilled, sautéed, fried, baked, or roasted.
Zucchini Green is a good source of vitamins and minerals, including vitamin C, vitamin A, potassium, and folate. It is also low in calories and high in dietary fiber, making it a good option for weight management and digestive health.
When selecting zucchini green, look for ones that are firm, smooth, and free of blemishes or soft spots. The skin should be thin and shiny, and the vegetable should feel heavy for its size. Zucchini green can be stored in the refrigerator for up to a week, but it is best to use it as soon as possible to preserve its freshness and flavor.
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